(706)968-9020
By Appointment Only
Pregnancy Massage
All is Well believes that pregnancy actual includes postpartum as a forth trimester. We offer prenatal massage, pre-labor massage, labor massage and postpartum massage therefore nurturing the mother through all four trimesters of her pregnancy.
Tina Bowen is a certified Nurturing the Mother® pregnancy massage therapist, who utilizes a comfortable, secure side-lying position to avoid undue pressure on a growing abdomen and the lower back, Mothers are completely supported by pillows, keeping top hip, knee and ankle on he same level to avoid pulling on the sacroiliac joint and to maximize blood and lymph circulation.
Nurturing the Mother® uses a combination of the following methods:
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Calming Swedish massage strokes for deep muscles relaxation, tension release and increased circulation.
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Gentle range-of-motion and stretching movements to relieve pressure through neck, shoulders, rib cage, lower back and hips, and to promote greater strength, flexibility and balance.
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Deep tissue work in the hip and gluteal area to help alieviate chronic lower back and hip pain.
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Abdominal massage for round ligament pain, to support digestion, increased circulation to the placenta and baby. Increase awareness of the baby. The baby will feel and benefit from the massage.
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Lymph drainage strokes to reduce pregnancy induced edema.
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Cranial-sacral and polarity therapy for physical/psychological/emotional/spiritual centering.
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Accupressure and reflexology techniques shown to be effective in treating many common pregnancy related complaints.
Prenatal Massage
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Helps relieve nausea.
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Increases circulation.
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Increases flow of nutrients to placenta.
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Aids in postural realignment.
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Gives relief to joint discomfort.
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Relieves minor edema by aiding venous return.
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Opens chest for a deeper breath and supports learning deep breathing.
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Fetus receives gentle massage and relaxation benefits.
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Teaches awareness of body tension patterns.
60 minutes $75 90 minutes $110
Postpartum Massage
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Massage in the postpartum period helps bring the body into it's pre-pregnancy alignment.
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A massage within the first week of postpartum feels wonderful.
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Within the first week massage flushes lactic acid out of the tissues relieving sore and achy muscles.
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It supports and enhances the realigning process, with a focus on the pelvis and ribs.
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Assist breastfeeding, alleviating tightness, helps with some breast feeding difficulties.
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Aids in the process of he uterus returning to its normal size.
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Release shoulder, neck and arm tension from the care and feeding of an infant.
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Helps relieve tension from the birth process.
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Helps the mother regain vital energy (chi) to help reduce fatigue.
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Supports fluid balancing.
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Encourages pelvic and abdominal organs to return to pre-pregnant positions.
60 minutes $75 90 minutes $110
Pre-Labor/Labor Massage
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Relaxation strokes.
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Jaw release techique.
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Lower back pain compression.
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Movement with massage, such as squatting and swaying.
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Stimulation of pressure and reflex points.
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Massage has been shown to reduce labor time, labor pain, and even technical intervention.
60 minutes $75 90 minutes $110
Custom Pregnancy Massage Package
All Is Well offers Custom Packages to meet your pregnancy massage needs and budget. Contact us and we will create a package perfect for you and your pregnancy.
Pregnancy with Special Circumstances
Contact us to discuss a pregnancy with special circumstances. If massage is indicated it is sometimes possible to come to your home or hospital when mobile office is not an option. Travel fees apply. Hospital permission maybe required.